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    Self Kindness Ideas
    Melissa Webb
    • Nov 12, 2019

    Self Kindness Ideas

    A short reflection on the above illustration: We see the phrase “be kind to yourself” a lot don’t we? But sometimes it can feel hard to k...
    What Depression and Anxiety Might Be Telling You
    Melissa Webb
    • Oct 9, 2019

    What Depression and Anxiety Might Be Telling You

    As with all my work, this comes from personal experience and probably won't apply to everyone. There's chemical, genetic and trauma relat...
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