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    Self Kindness Ideas
    Melissa Webb
    • Nov 12, 2019

    Self Kindness Ideas

    A short reflection on the above illustration: We see the phrase “be kind to yourself” a lot don’t we? But sometimes it can feel hard to k...
    You Are Worth More Than Your "Success"
    Melissa Webb
    • Oct 22, 2019

    You Are Worth More Than Your "Success"

    A short reflection on this illustration: My self worth has been wrapped up in my achievements and “success” since I was a little girl. I w...
    What Depression and Anxiety Might Be Telling You
    Melissa Webb
    • Oct 9, 2019

    What Depression and Anxiety Might Be Telling You

    As with all my work, this comes from personal experience and probably won't apply to everyone. There's chemical, genetic and trauma relat...
    Practical Ways To Help
    Melissa Webb
    • Oct 1, 2019

    Practical Ways To Help

    If you have a friend or loved one who is really struggling right now, I hope this illustration will give you some ideas on how you can he...
    "I Should..."
    Melissa Webb
    • Jul 10, 2019

    "I Should..."

    “I should be more productive." "I should be skinnier." "I should have more money." "I should be more successful by now.” These are the ki...
    Listen To Your Feelings
    Melissa Webb
    • May 8, 2019

    Listen To Your Feelings

    We’re told that some feelings are “bad”. But our bodies are clever, and those feelings appear for a reason. When you’re hungry, you’re se...
    A Brief Introduction to Reparenting
    Melissa Webb
    • Apr 17, 2019

    A Brief Introduction to Reparenting

    After posting this illustration, I had a few questions on what reparenting means. So here is a brief overview! Reparenting for me is abou...
    One Day At A Time
    Melissa Webb
    • Mar 21, 2019

    One Day At A Time

    I need this reminder all the time. Do you have a tendency to get overwhelmed by all the millions of things there are to do and life’s nev...
    You Deserve That Space
    Melissa Webb
    • Mar 18, 2019

    You Deserve That Space

    Do you suffer with imposter syndrome sometimes? It’s the feeling that you’re a fraud, or you’re not ‘enough’ in some sense to be in a pos...
    Highly Sensitive Personality Trait
    Melissa Webb
    • Feb 28, 2019

    Highly Sensitive Personality Trait

    Last year I found out I’m a highly sensitive person (an HSP). It’s a personality trait recognised in psychology that approximately 10-20%...
    You're Allowed To Leave
    Melissa Webb
    • Feb 1, 2019

    You're Allowed To Leave

    Last year I read an incredible twitter thread by Erynn Brook. She explained how her mum had consistently given her permission to leave wh...
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